Thom Rutledge & the good Dr. Allen Berger are proud to announce that they know what a podcast is…and they even have one.
Courage is to fear as light is to darkness.
The dark never goes away.
We turn on the light.
PSYCHOTHERAPIST AUTHOR SPEAKER CONSULTANT
I have discovered something more important to me than happiness: self-respect. Even on a bad day, a day when I am far from being my own biggest fan, my integrity can remain intact. That is the ultimate measure of myself, at the end of a day, and ultimately at the end of my life. It's not about what happens to me; it is always about how I respond. It's not about how I am treated; it's about what I choose to do with whatever that is. - Thom
THOM RUTLEDGE
My first book was published in 1990. Many books since then but Simple Truth is still holding its own. With the advent of my work with Allen Berger, I have become aware that Simple Truth is, in some ways, a primer for many of the basic tenets of Emotional Sobriety. For starters…
• Healthy consciousness described as multiple rather than singular in nature
• An expanded definition of recovery as much more than sobriety from substance or behavioral addictions
• A model for becoming fully responsible for emotional experiences
• The essential role of grounded self-compassion in making desired spiritual, cognitive and emotional changes
• The primary role played by genuine humility in deep, lasting transformation
Simple Truth: Ideas & Experiences for People from Less-Than-Perfect Families
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